On the very first episode of the Tend The Terrain podcast, Dr. Nasha Winters welcomes Dr. Katie Deming into a deeply personal conversation exploring water fasting, the importance of tending the terrain, and the shared death experience that forever changed the way she understands medicine, healing, and what it means to truly care for another human being. Together, they explore how illness is often shaped by far more than symptoms alone, and why restoring resilience, adaptability, and connection may be some of the most overlooked pieces of the healing journey.

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