The Body Was Never Broken with Nathalie Niddam | Ep. 010

We live in a culture that promises we can hack our way to health — more data, more inputs, more control. Nathalie Niddam has spent years inside that world and has become one of its most trusted voices, going deeper into peptides and bioregulators than almost anyone. But underneath the language of optimization sits a quieter idea: these molecules don’t override the body — they remind it. They hand back signals the body already knows how to use.

In this conversation, Dr. Nasha and Nathalie sit in the tension between hacking and tending — between forcing a system and restoring the conditions it’s been missing. They talk about what the longevity movement gets right, where it quietly betrays people, and what it might mean to optimize for capacity instead of control. A conversation for anyone who’s ever wondered whether the goal is to do more to the body — or to finally listen to it.

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