View full lesson: http://ed.ted.com/lessons/why-sitting-is-bad-for-you-murat-dalkilincUploaded 05-03-15Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down. Lesson by Murat Dalkilinç, animation by Oxbow Creative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Podden och tillhörande omslagsbild på den här sidan tillhör
TED-Ed. Innehållet i podden är skapat av TED-Ed och inte av,
eller tillsammans med, Poddtoppen.