If you've ever finished a Reiki session and thought "I didn't feel anything, so did it even work?" this episode is your answer.
In this episode, I break down why we're so fixated on the big, dramatic sensations, the heat, the tingles, the full-body transformation, and why those aren't actually the signs that matter most. I walk through every sense that Reiki can show up through, including the subtle ones nobody talks about like yawning, tummy gurgles, and watery eyes. And I make the case that noticing a one-degree shift in how you feel, think, or respond is more powerful evidence that your practice is working than any heat-and-tingles moment ever will be.
In this episode:
What Reiki can feel like across all five senses and beyond
The subtle signs of Reiki working that most practitioners don't talk about
Why comparing your experience to someone else's is a detriment to your practice
How the brain's negativity bias makes it hard to notice progress
Why showing up is sometimes the most powerful evidence of all
🔮 Want to learn Reiki in a way that actually makes sense? Join the waitlist for Reiki 1: The Science of Self-Healing training:https://mollydonlan.com/reikiwait
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