That noise in your head, the spiral of what ifs, the career that hasn't happened yet, the relationship that feels uncertain. What if anxiety isn't just a mental health struggle, but a spiritual one too?
In this episode, Mimi & Olgah talk honestly about anxiety before and after God. From reaching for substances to silence the voice, to learning what emotional regulation looks like as a woman of faith, to understanding that worry is really misplaced lordship , this is a conversation for anyone who's tired of carrying on tomorrow.
💬 We cover:
How anxiety shows up differently for everyone
Before Christ: numbing the noise vs. facing it
Men and women processing differently and why that shapes how we carry anxiety
When worry about the future becomes the thing you worship
Stress, triggers, and interrupting the cycle
Emotional regulation rooted in faith, not just technique
The voice in your head and learning to tell whose it is
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