In Episode 22 of the She’s Gutsy Podcast, Juli sits down with the incredible Tracey-Lee Lusty (@fitnessgirlza), creator of Fitness Girl, attorney, body positivity advocate, and endurance athlete.
Tracey-Lee opens up about her ten-year journey online, from battling weight struggles since primary school and navigating binge eating, to discovering body positivity and making the life-changing decision to undergo bariatric surgery in 2023. She shares how she went from 130kg and severe health risks to completing 5 Half Iron Mans and 2 Full Iron Mans in just two and a half years post-op.
We also dive into the real, unscripted moments behind the scenes: unlearning food shame, understanding obesity as a brain disease and medical condition, redefining body positivity around health and performance rather than size, and her honest, amicable transition after a 17-year relationship.
If you have ever struggled with body image, felt limited by a label or weight, or wondered what it truly takes to break through your own boundaries and step into your power... this episode is for you.
This isn't just an interview; it's a real, honest conversation, no pressure, no performance, and no perfection. Grab a coffee (or listen post-workout!) and join us for a chat about true growth, defining moments, and the unscripted reality of building a meaningful life.
We would love to hear from you in the comments: What was your biggest takeaway from Tracey-Lee's story? 👇
Make sure to subscribe so you never miss a conversation! 🎙️✨
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🤍 Follow Tracey-Lee on Instagram: @fitnessgirlza
