Anastasios has been in the practice for eight years and now mentors in it. He came from a background in finance and now runs a painting business. Here he answers four questions about the beginning.
* What did you think this was when you came in, and when did that turn out to be wrong?
* What did the first three months actually consist of, day by day?
* What is the difference between reading Spinoza and doing this?
* What were you doing for a living, and what did that background make easier or harder?
No promises are made in this. He describes journalling, body sensing, being thrown back on himself, and what happens to expectations.
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