Have you ever wondered what it really takes to cycle around the world?
In this episode of Where We Ride, Lee Bibring and Georgia Bullard are joined by legendary ultra-endurance cyclist Mark Beaumont to explore the mindset, preparation and resilience behind some of the world's toughest cycling challenges.
Mark has cycled around the world twice, completing his second circumnavigation in just 78 days, as well as riding the length of Africa and the Americas. He shares what drives him to take on challenges where the outcome is unknown, and why he has always been more interested in testing himself than racing against others.
The conversation explores Mark's “Doorstep Mile” philosophy, ultra-endurance training and conditioning, sleep deprivation, managing risk and staying focused when faced with enormous challenges. He also opens up about failure, including his Race Across America experience and capsizing while rowing the Atlantic.
From cycling mindset and endurance to adventure, resilience and pushing beyond your comfort zone, this episode offers plenty of inspiration for anyone interested in taking on their own challenge.
In this episode:
• Mark Beaumont's two cycling records around the world
• Cycling the length of Africa and the Americas
• The mindset behind ultra-endurance cycling
• The “Doorstep Mile” philosophy
• Training, conditioning and recovery for ultra-endurance
• Dealing with sleep deprivation and pressure
• The importance of preparation and risk management
• Learning from failure and unsuccessful expeditions
• Race Across America and the North Coast 500
• Adventure cycling and pushing beyond your comfort zone
• Cycling, confidence and inspiring the next generation
• Why sometimes the biggest challenge is simply riding the road in front of you
Where We Ride is one of the UK's favourite cycling podcasts, powered by Love Velo and bringing you inspiring cycling experiences, unforgettable cycling journeys, and the people who make cycling what it is.
#Cycling #CyclingPodcast #MarkBeaumont #UltraEndurance #AdventureCycling #CyclingMindset #BikeTravel #CyclingAdventures #LoveVelo #WhereWeRide
