How much screen time is too much? In this episode of Science Quickly, Scientific American associate editor Allison Parshall reads her November cover story, “Escaping the Infinite Scroll.” In the story, she explores the growing debate over screen addiction and problematic social media use. From landmark lawsuits against tech companies to the psychology behind endless scrolling, she explains what researchers know about digital dependence, why social platforms are designed to keep us engaged and how some people are turning to addiction-style recovery programs for help.

Recommended Reading:

Meta to pay $18 billion and make sweeping app changes to settle social media harms lawsuit

E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover!

Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.

Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Allison Rodgers and Jeff DelViscio. This episode was edited by Allison Rodgers. The article was fact-checked by Wudan Yan.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Podden och tillhörande omslagsbild på den här sidan tillhör Scientific American. Innehållet i podden är skapat av Scientific American och inte av, eller tillsammans med, Poddtoppen.