In this episode, Jodi shares her inspiring journey of healing from Hashimoto's through a mind-body approach, emphasizing the importance of awareness, emotional health, and spiritual connection in recovery.
Chapters
00:00 Introduction and guest background
02:20 Jodi's personal healing journey
05:15 Upbringing and early health challenges
07:10 Hashimoto's diagnosis and postpartum triggers
09:55 Discovery of functional health and root causes
13:50 The impact of stress and COVID-19
16:10 The breakthrough with mind-body coaching
19:56 Energy checks and awareness tools
24:05 The role of beliefs and identity in healing
27:48 Spirituality and connection beyond religion
33:54 Healing from physical injuries and mental blocks
41:49 The importance of patience and life seasons
47:52 Supporting others and the power of compassion
55:05 Understanding healing as a dynamic process
56:00 Navigating life's waves with wisdom
56:59 Closing thoughts and gratitude
resources
Signs: The Secret Language of the Universe by Laura Lynne Jackson - https://www.amazon.com/Signs-Secret-Language-Universe-Jackson/dp/1401955604
Functional Health Resources - https://www.functionalhealthresources.com
Find Jodi at:
Instagram - https://www.instagram.com/jodi.ffnutrition
Find Heather at:
Instagram-https://Painfreeforgood
Instagram- https://Thepainfreeforgoodpodcast
website- painfreeforgood.com
email- Painfreeforgood7@gmail.com
