Dr. Ben Synth explores how serotonin's role in sleep and appetite regulation has been overshadowed by the "happiness molecule" narrative. Drawing from research in neuroscience and gastroenterology, he examines tryptophan metabolism, melatonin production, eating disorders, and why long-term antidepressant use can lower serotonin levels—revealing this neurotransmitter as a homeostatic regulator, not just a mood chemical.
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This content was created in partnership and with the help of Artificial Intelligence AI.
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