She had the life. The success. The control. Then it all fell apart, and that’s when she finally felt alive
In this first episode, I sit down with Hanne Lina Drott —transformation coach and speaker. The woman who guided me out of my head and back into my body and heart.
She shares how she went from living on productivity and control… to losing everything, and realizing she had no foundation within herself.
From that place, she rebuilt. Not from pressure but from presence.
Today, she moves through life with a deeper resilience and a happiness that comes from within vs before where happiness came from the external experience.
We talk about:
Living from the head vs. the heart
Building emotional resilience
Meeting your darkness instead of avoiding it
Why feeling everything is the doorway to feeling alive
And something simple, yet powerful: Before, a bad feeling could take over an entire day. Now? It becomes a moment.
✨ As a listener, you get one month free inside her membership Garden of Aliveness — for women who feel more productive than alive.
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