Not Your Moms Menopause

Menopause is often talked about in terms of hot flashes and changing hormones, but from any women, it's a season of rediscovering who they are. In this episode of raising them, finding us, we dive into the emotional mental and physical changes that can leave women feeling disconnected from themselves. We discussed identity shifts exhaustion, changing relationships, and the unexpected challenges that can come with the stage of life. Whether you're in the thick of it approaching it or simply wanna understand it better this conversation is for you.