Avoidant attachment is not coldness. It is not indifference. It is a survival strategy built before your relationship began, in a world that taught your partner that needing things was unsafe. This episode explains what dismissive and fearful-avoidant patterns actually look like from the inside, why the withdrawal happens when closeness increases, and what changes when you stop reading the distance as rejection. The complete book is available on https://amzn.to/4vXgTyu

This episode was created using artificial intelligence-generated narration and production tools.

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