The conversation explores the concept of devaluation in relationships, highlighting the shift from adoration to criticism and the impact on self-worth. It delves into the mechanics of devaluation and provides insights on spotting devaluation and recovering from its effects.
Takeaways
Devaluation: The process where someone who once adored you starts making you feel like you're never quite good enough.
Chasing Approval: Reacting to criticism by chasing the approval you used to get for free.
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