Sacred Wild Podcast
Avsnitt

Finding Spiritual Aliveness in the Mundane and Parenthood with Kelsey Delane

Sacred Wild Podcast
Dela

Embracing the Mundane: Spirituality, Motherhood, and Support with Kelsey Delane

This episode invites you to find sacredness and support in the simple and often overlooked moments of life, nourishing your embodied spirit and discovering strength in vulnerability.

Kelsey Delane is a certified yoga therapist and mother, and joins Marysia to share insights on navigating motherhood, spirituality, and everyday life with compassion, resilience, and embodied awareness. With some special juice for mothers, this episode also holds medicine for any healers and people seeking deeper connection to yourself and the earth. Please enjoy the practical wisdom and soulful reflections Kelsey brings to this episode!

Some of the key topics covered include:

  • The spiritual significance that can be experienced through embracing the mundane in everyday life. 
  • Tools for nervous system regulation and embodied presence, especially in motherhood. 
  • Tips for navigating challenging emotions like shame, resentment, and disappointment. 
  • Relationships to the elements—earth, water, fire, air—as pathways to self-awareness.
  • Connecting with the earth and nature for nourishment, support, and healing. 

Click these links to find out more about Kelsey and her work:

Click these links to find out more about Marysia and her upcoming offerings:

Special Note:

Don't miss Kelsey’s beautiful poem celebrating women’s ferocity and divine power at minute 57:55, inspired by her work with birthing mothers. 

You can also hear more details about the upcoming Costa Rica retreat at 59:46. 

Thank you for listening!

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