Learning to forgive is always difficult, but never more so than when the transgressor is ourselves. Here are some thoughts to help us begin to practice the neglected art of self-compassion.

FURTHER READING

You can read more on this and other subjects here: https://bit.ly/3jkOspQ

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with:

Deanca Rensyta https://www.deancarensyta.com/about

Title animation produced in collaboration with

Vale Productions https://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Rss
Podden och tillhörande omslagsbild på den här sidan tillhör tscol. Innehållet i podden är skapat av tscol och inte av, eller tillsammans med, Poddtoppen.