How to Learn to Love Oneself More

Self-hatred is a particularly vicious disease which destroys our ability to defend ourselves and to confront enemies. Here are some tips on how to make better friends with ourselves.Uploaded 12-08-20Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mfnBbBe more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/REZfDThe School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3ELFURTHER READINGYou can read more on this and other subjects here: https://bit.ly/31HF6eX“Every day, especially in the era of social media (from the mental health perspective, probably the single worst invention of modern times), we are likely to face enemies. People who disagree with us, people who tell us we’re ‘bad’, people who say we should be ashamed of ourselves – or even be destroyed…”MORE SCHOOL OF LIFEWatch more films on SELF in our playlist: http://bit.ly/TSOLselfSOCIAL MEDIAFeel free to follow us at the links below:Facebook: https://www.facebook.com/theschooloflifelondon/ X: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITSProduced in collaboration with:Gemma Green-Hopehttp://www.gemmagreenhope.com/ Title animation produced in collaboration withVale Productionshttps://www.valeproductions.co.uk/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices