What foods have Choline? Choline is vital for the proper development and maintenance of the human brain and nervous system, and other systems. Choline deficiency is common and it is because you've been misled about the proper foods you should crave. You've been programmed to think the most choline-rich foods are gross, dangerous, and socially unacceptable.Uploaded 11-07-21Here's the list of foods containing vital Choline, and the list of foods that are inadequate. Time to re-discover a proper human diet!LIES MY DOCTOR TOLD ME: https://amzn.to/3hzeLss1727 Cookbook: https://amzn.to/3r3Dpoz1741 Cookbook: https://amzn.to/3k7MfzRCOMMON SENSE LABS Book: https://amzn.to/3PcTe9bResearch:Choline is ESSENTIAL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782876/Choline defic common: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6259877/Choline fights Dementia: https://www.sciencedaily.com/releases/2019/09/190927122526.htmUSDA Choline Content: https://fdc.nal.usda.gov//fdc-app.html#/?component=1180Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)Healthy REAL SALT: http://bit.ly/RealSaltsProper Human Diet SUMMIT: https://phdvirtualsummit.com/Real MEAT you Need: https://bit.ly/USmeatDiscount ----- Join me and let's optimize your health! -----Become a PATRON and help me fight ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Chris B, Michael K, Amy F, Andrew R, B B, Bob C, Dean Z, Debra B, Elizabeth/Brett L, Igor S, Jeff P, Julie L, Lori B, Marcus K, Michelle G, Mitzi C, Ronald S, Suzanne C, 2 Krazy Ketos, Jose A, John C, Sam B, Dean Z, Cathy H, Amanda W, Susie H, and Ada K for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: support@drberry.com Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices
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