WELCOME BACK TO EPISODE TWO! 🎙️
Do you actually realize that you can create any reality you want? In this episode, I dive deep into one of my favorite topics: how to change your reality and shift your mindset. I share my four-step method for identifying and replacing limiting beliefs, why your belief system is literally the glasses through which you see the world, and why vision boards alone will never be enough.
I also get a little personal: from the journal entry I wrote to my future boyfriend two years ago that came true word for word, to growing 500k followers in a year, to the mirror habit I've never told anyone about until now.
This episode is equal parts philosophy, personal story, and actual actionable steps you can start today. Oh, and I also drop the biggest mindset shift that changed everything for me: going from "I want to be" to "I am."
The biggest takeaway? You pray to catch the bus - and then you run.
🎙️ Topics covered: how our belief systems are built, the four steps to changing a limiting belief, scarcity vs. abundance mindset, manifestation & goal setting, fear of success, mirror work, journaling, and my biggest personal proof that changing your reality actually works.
00:00 — Intro, updates & dropping perfectionism
04:49 — Today's topic: how to change your reality
06:47 — How our belief systems are built
13:04 — My personal proof that changing your reality works
21:02 — The 4 steps to changing your beliefs
33:55 — Manifestation, vision boards & the "I am" shift
41:24 — Common blocks, mirror work & journaling
Keep up with the pod: https://www.instagram.com/antibrainrot.official/ Keep up with me: https://www.instagram.com/tiiiziana.nicola/
