This week on The Dubai Doctors Podcast, Dr Natalia Spierings sits down with clinical psychologist and neuropsychologist Dr Rebecca to unpack the booming obsession with longevity and biohacking. From IV drips and peptides to red light therapy and endless supplements, they explore whether all this "optimization" is really about living longer — or just looking younger for longer.
Dr Rebecca shares what she sees in clinic: rising anxiety, perfectionism, and a need for control in an uncertain world, and explains why the real science points somewhere much simpler — lower stress, strong relationships, and genuine community.
A candid, thoughtful conversation about aging, control, and what actually makes a long, healthy life.
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