Kate Beckinsale reveals how trauma silently reshapes the nervous system, often hidden beneath a facade of normalcy — even when someone’s holding down a job or smiling through the pain, they may be haunted by nightmares, triggered by everyday sounds, and silently battling invisible wounds. She urges us all to practice radical compassion, reminding us that we can’t see what others carry — so when in doubt, choose kindness.

Listen in comfort:
Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn.

Advertise on DNN:
advertise@thednn.ai

This is an automated, high-level news summary based on public reporting.
Report issues to feedback@thednn.ai.

View sources & latest updates:
https://sources.thednn.ai/072383ef53141dd0

Podden och tillhörande omslagsbild på den här sidan tillhör The Daily News Now!. Innehållet i podden är skapat av The Daily News Now! och inte av, eller tillsammans med, Poddtoppen.