Overcoming limiting beliefs starts with seeing where they came from, because many of the rules running your life were learned before you ever questioned them. Dr. Jamil Sayegh explains how childhood conditioning, rejection, family, school, culture, and the need for approval can quietly shape who you think you are.
Jamil is a high-performance and healing coach who works with people around health, relationships, mindset, and personal transformation. His own perspective changed after his father suffered a brain aneurysm when Jamil was 19.
Jamil explains:
■ Why a child can mistake correction for losing love, and what happens next
■ The question that exposes a belief you may have treated as truth for decades
■ Why being called “not smart” can quietly change the opportunities you take
■ How learning and unlearning work together, and where AI can sharpen both
■ What caring for his father taught him about presence, regret, and the people you love
■ Why wanting a different life means becoming different first, and his honest answer
Chapters:
00:00 Intro
01:42 The Wake-Up Call That Changed Everything
06:59 Can You Borrow Someone Else's Confidence?
11:17 When Did You Learn to Play Small?
18:29 Who Told You You Weren't Smart?
24:00 Are You Still Living Someone Else's Rules?
27:40 Why School Made Learning Feel Wrong
31:42 What Should You Actually Learn Right Now?
35:27 Memorizing Isn't Mastery
37:35 Can AI Make You Think Better?
44:49 What Death Taught Him About the Present
48:08 Why Wanting Someone to Change Pushes Them Away
52:31 What Could 1% a Day Change?
55:39 What He's Building Next
If this conversation helps you see your programming more clearly, subscribe to Brainwashed to Be Broke, like the video, comment with the biggest belief you are questioning now, and share this with one friend who needs to hear it.
Follow Jamil:
Website - https://jamilsayegh.com/
Instagram - https://www.instagram.com/drjamilsayegh/
LinkedIn - https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/
Facebook - https://www.facebook.com/jamil.sayegh
Adam's socials:
Website: https://www.brainwashedtobebroke.com
X: https://x.com/adam_rother
Instagram: https://www.instagram.com/rotheradam/
Facebook: https://www.facebook.com/rotheradamlive
TikTok: https://www.tiktok.com/@rotheradam
#socialprogramming #conditioning #moneymindset #freedom #deprogramming
