Welcome to Your Yin Moment. I’m Aida Tipton, and I’ll be your host in this space of pause, presence, and reconnection.
This podcast is a gentle break from the rush of daily life , a place to slow down, soften, and return to yourself. In each episode, I sit down with facilitators, teachers, and wellness experts who share their experience, insights, and practical tools to support rest, balance, and embodied living.
Through intimate interviews, guided practices, and moments of reflection, we explore different ways of caring for ourselves, listening inward, and reconnecting with the body. In this episode I share why I have created this podcast and my motivations.
If you feel that you have something to share please contact us on the email, and lets create together.
So take this moment to step away from the noise.
Find a comfortable position, take a slow, deep breath…and let's begin with Your yin moment.
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Aida Tipton. Innehållet i podden är skapat av Aida Tipton och inte av,
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