Hello friends! Back with another episode. This week was all about darkness. Darkness isn't negative, nor a problem - it's an inseparable part of reality that has its role to play. When we stop avoiding our darkness - fears, traumas, limiting beliefs - we learn that it actually points out the parts of ourselves we haven't fully integrated and understood. In this aspect, darkness is our friend that shows us the places where we can work on ourselves. And when we do, this darkness no longer causes any problems - it finally feels heard and embraced as a part of our being.
Light isn't bliss and darkness isn't hell. Through our experience, love - our natural, whole state of being - is what remains when all other things are gone. Fullness of potential hidden in nothingness. Therefore, the point of life isn't really to maximize light and minimize darkness, but to understand that they are both simply different phases of the same function. They both play a part. And when we realize that, we get to see that us - the observer - isn't actually limited by any of these fluctuations. When we learn to use both our light and darkness for our benefit, we become both grounded and inspired. Humble and confident. Strong and sensitive. And that's where we find our true self.
The biggest shifts in our lives happen when we decide to sit with our darkness. All the best to you on this journey of self-discovery friends,
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