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SUMMARY


In this episode of Raw Talks, our host sits down with Alex E Lamber — the man usually asking the questions — who takes the guest seat to talk about the eight-year path that took him from a corporate life in Sydney to a mainly raw vegan lifestyle in Bali. Alex shares the reading, documentaries and spiritual awakening that shifted his perspective, and why proving you can build muscle without meat matters so much to the people watching. He speaks candidly about staying open-minded rather than dogmatic, about the forces that profit from people being unwell, and about what veganism has to do with healthy masculinity. He also opens up about stepping into fatherhood, planning a natural home birth with his partner, and why he supports her choices even when they differ from his own. This conversation covers raw veganism and athletic performance, the protein myth, Gen Z and the carnivore movement, predator versus protector masculinity, natural birth, and how to get involved with the Raw Temple community in Bali and online.


LINKS


Website: https://www.therawtemple.com

Instagram: https://www.instagram.com/therawtemple/

Alex E Lamber: https://www.instagram.com/alexelamber/


CHAPTERS


00:00:00 - Building the body for nature and the animals

00:01:22 - The turning point into veganism

00:02:23 - Sapiens, factory farming and the fresh-eye perspective

00:04:13 - Proving muscle can be built without meat

00:06:22 - The protein myth and the next generation

00:08:08 - Gen Z, carnivore influence and freedom of choice

00:09:23 - The forces that profit from sickness

00:11:21 - Logic versus embodied experience

00:12:47 - Why dogma harms the movement

00:13:28 - Five years, five sick days

00:15:49 - Fatherhood and raising a child plant-based

00:17:30 - His partner's path and the eggs question

00:19:30 - Planning a natural home birth

00:23:39 - Veganism and healthy masculinity

00:25:01 - Predator or protector

00:27:58 - Strength put to the test

00:31:06 - Events, trainings and community

00:34:56 - Who's coming next on Raw Talks

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