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SUMMARY
In this episode of Raw Talks, our host sits down with Alex E Lamber — the man usually asking the questions — who takes the guest seat to talk about the eight-year path that took him from a corporate life in Sydney to a mainly raw vegan lifestyle in Bali. Alex shares the reading, documentaries and spiritual awakening that shifted his perspective, and why proving you can build muscle without meat matters so much to the people watching. He speaks candidly about staying open-minded rather than dogmatic, about the forces that profit from people being unwell, and about what veganism has to do with healthy masculinity. He also opens up about stepping into fatherhood, planning a natural home birth with his partner, and why he supports her choices even when they differ from his own. This conversation covers raw veganism and athletic performance, the protein myth, Gen Z and the carnivore movement, predator versus protector masculinity, natural birth, and how to get involved with the Raw Temple community in Bali and online.
LINKS
Website: https://www.therawtemple.com
Instagram: https://www.instagram.com/therawtemple/
Alex E Lamber: https://www.instagram.com/alexelamber/
CHAPTERS
00:00:00 - Building the body for nature and the animals
00:01:22 - The turning point into veganism
00:02:23 - Sapiens, factory farming and the fresh-eye perspective
00:04:13 - Proving muscle can be built without meat
00:06:22 - The protein myth and the next generation
00:08:08 - Gen Z, carnivore influence and freedom of choice
00:09:23 - The forces that profit from sickness
00:11:21 - Logic versus embodied experience
00:12:47 - Why dogma harms the movement
00:13:28 - Five years, five sick days
00:15:49 - Fatherhood and raising a child plant-based
00:17:30 - His partner's path and the eggs question
00:19:30 - Planning a natural home birth
00:23:39 - Veganism and healthy masculinity
00:25:01 - Predator or protector
00:27:58 - Strength put to the test
00:31:06 - Events, trainings and community
00:34:56 - Who's coming next on Raw Talks