Pregnancy after miscarriage is complicated. It can feel like your mind is constantly preparing for the worst, making it nearly impossible to fully experience the hope that comes with a new pregnancy.
In this deeply personal & short episode, I share what life has looked like for me after becoming pregnant again following my miscarriage, the emotional tools I've been leaning on, and one simple mindset shift that has made an enormous difference in helping me navigate fear without pretending it doesn't exist.
In this episode, I walk you through:
What pregnancy after loss has honestly felt like for me
The unexpected ways grief has shown up day to day
The coping strategies I've been relying on during this season
The "equal and opposite" mindset that helps quiet worst-case-scenario thinking
How to hold space for both fear and hope at the same time
If you're navigating infertility, pregnancy after loss, or simply feeling trapped in worst-case-scenario thinking, I hope this episode helps you feel a little less alone and a little more able to hold onto hope.
If you’re navigating miscarriage and/or TTC after loss and you'd like support from our team, you can schedule a consultation call directly with me through the link below.
Click HERE to apply to work with us (first step is that consultation call with me to make a game plan).
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