Youth sports should build confidence, resilience, and character. But too often, pressure, comparison, and adult expectations get in the way.In this episode of Thinklete, Derek Shunk sits down with John O’Sullivan, internationally recognized TEDx speaker and founder of the Changing the Game Project. Since launching the organization in 2012, John has helped schools, clubs, and sports organizations around the world create healthier environments for young athletes.John is the author of three #1 bestselling books — Changing the Game, Every Moment Matters, and Champion Teammate — and host of the Way of Champions Podcast, one of the most respected podcasts in the world for coaches.A former collegiate and professional soccer player with over 20 years of coaching experience, John has consulted with organizations including the US Olympic Committee, US Soccer, USA Football, USA Lacrosse, USA Swimming, Ireland Rugby, and Aussie Rules Football. He also serves on the National Advisory Boards for the Positive Coaching Alliance and the National Association for Physical Literacy.In this conversation, Derek and John break down what the best coaches in the world actually do differently—and how parents and coaches can reshape the youth sports experience so kids don’t just perform, they grow.In this episode we discuss:• The biggest mistakes parents make in youth sports• Why early performance is a poor predictor of long-term success• The dangers of early specialization and year-round competition• How to develop resilience, confidence, and intrinsic motivation in young athletes• Why fun and joy are essential for long-term athlete developmentThe ultimate message: kids get one childhood — youth sports should make it a great one.🎙️ Follow John at instagram.com/ctgprojecthq✔️ Check out his website: https://changingthegameproject.com/

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