In this episode of The Thinklete Podcast, we sit down with Dr. Alec Baker, a clinical psychologist specializing in sports and family dynamics, to discuss parental pressure, the mental side of youth sports, and how family dynamics impact athletic performance.
We talk about recognizing when pressure goes too far, helping athletes navigate big emotions and mistakes, finding the right coach, and the unique challenges and strengths of athletes with ADHD.
Because youth sports should be about more than winning. They should be about helping our kids grow, build confidence, and fall in love with the game.
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