Frank Grillo has built a career playing tough guys—but how much of that fire do you actually need to get through life?

In this episode at the Table, Frank gets into his career, being a father to young men, reinventing himself, getting older, and knowing when to stand your ground—and when to walk away.

We talk about discipline, relationships, success & failure, and the responsibility of giving boys the tools to stand up for themselves without needing to prove their worth to everyone else.

From Bach’s cello suites to smoking Bufo - Frank Grillo isn't exactly what you expect. But he likes getting hit in the face, so we trust him.

No posturing. No easy answers. No rules. Just a hell of a conversation about identity, resilience, and figuring out who you want to become.


Please subscribe to the channels and follow if you haven't done so yet!

It really helps us out.


Socials:

https://www.instagram.com/ballsonthetablepodcast

https://www.tiktok.com/@ballsonthetable

https://www.facebook.com/ballsonthetable

https://www.ballsonthetable.com


Find FRANK at

https://www.instagram.com/frankgrillo1/?hl=en

https://www.tiktok.com/discover/frank-grillo?lang=en


 ⁨@SlyStallone.Official⁩ 

Sly Stallone

https://www.instagram.com/officialslystallone/?hl=en


Greg Jackson

https://www.instagram.com/gregjacksonmma/?hl=en

 ⁨@RoarAmbition⁩ 

 ⁨@MMA⁩ 


Joe Carnahan

https://www.instagram.com/carnojoe/?hl=en


Rickson Gracie

https://www.instagram.com/ricksongraciejj/?hl=en ⁨@RicksonGracieAcademy⁩ 


Mel Gibson

https://www.instagram.com/official.mel_gibson/?hl=en


Pete Berg

https://www.instagram.com/popular/peter-berg/?hl=en



Hosted on Acast. See acast.com/privacy for more information.

Podden och tillhörande omslagsbild på den här sidan tillhör with Evan and Tony. Innehållet i podden är skapat av with Evan and Tony och inte av, eller tillsammans med, Poddtoppen.