Boundaries & Banter
Avsnitt

Are We Thriving or Just Surviving? Honest Mom Life, Burnout & Wellness Check

Dela

Welcome back to Boundaries & Banter — the podcast where sisters-in-law Taryn & Michela get real about life, boundaries, relationships, and mental health.
In this raw wellness check episode, we bring it back to basics and talk about where we’re really at. From constant exhaustion and surviving instead of thriving, to the nonstop cycle of sick kids, allergies, OIT appointments, work stress (especially as a litigator), financial pressure in California, beauty standards, postpartum recovery, digital detox, and the unrealistic expectations we all face as moms and working women.
We also touch on gratitude, rewiring your brain, checking in on friends, radical acceptance of hard seasons, and why it’s okay to sit in negative emotions without immediately trying to “fix” them.
If you’re feeling burned out, overwhelmed, or just need to hear that you’re not alone — this one’s for you.
Timestamps:

00:00 Welcome & Wellness Check
01:30 Surviving vs Thriving as Moms
04:45 Sick Kids, Allergies & OIT Life
09:30 Attorney Burnout & Big Law Reality
14:20 Financial Pressure & Cost of Living
19:40 Beauty Standards, Ozempic & Unrealistic Expectations
25:10 Digital Detox & Social Media Pressure
30:30 Gratitude, Sitting in Hard Emotions & Checking on Friends
36:20 Would You Rather Segment

Drop a comment: Are you currently thriving or just surviving? What’s been your biggest pressure lately?
Subscribe for more honest conversations and follow us on Instagram @boundariesandbanter.
#MomBurnout #WellnessCheck #Burnout #Motherhood #WorkLifeBalance #FinancialStress #BoundariesAndBanter #MentalHealth #SurvivingNotThriving #MomLife

Welcome to Boundaries & Banter 🎙️
Join Taryn and Michela for raw, funny, and heartfelt conversations about mental health, relationships, and everything in between.

👇 Stay connected with us:
📸 Instagram – @boundariesandbanter

🎵 TikTok – @boundariesandbanter

▶️ YouTube Shorts & full episodes – youtube.com/@boundariesandbanter

💌 Share your story: boundariesandbanter@gmail.com

#BoundariesAndBanter #MentalHealthPodcast #Relationships #FunnyPodcast #WomensPodcast

Podden och tillhörande omslagsbild på den här sidan tillhör Taryn & Michela. Innehållet i podden är skapat av Taryn & Michela och inte av, eller tillsammans med, Poddtoppen.