This is my entire beauty maintenance calendar at 49, every single thing I do to stay hot as fuck, from what happens every morning and night to the stuff I only do a few times a year. What I do, in what order, how often, and what I skip when I just cannot be bothered.
Things I Mentioned in This Episode.
This one is for every woman who has looked at a woman like me and wondered how the fuck she fits it all in. I'm a skincare founder and a certified clinical nutritionist, and I've spent $1.3 million figuring out what actually works on a face.
First I walk you through my mornings and my nights, including the two devices I use to lightly electrocute myself every single day, why I lift weights by candlelight, and what I wear to bed for the creasing on my chest. Then I get into Sunday, my Everything Day, and the things I used to pay other people to do that I now do myself.
From there I go all the way out: the in-office treatments I keep up and how often I actually get them, the one I'm testing on my neck right now, the yearly medical stuff I do not play around with, and the lab result that made me lower one of my hormones.
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REWRITTEN BEAUTY
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INSTITUTE OF TRANSFORMATIONAL NUTRITION
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