In My Own Words: Grief & Other Emotions with OCD

Episode 24: In My Own Words: Grief & Other Emotions

In this episode, 3 lived experienced individuals with OCD share what it is like to live with the grief and other emotions that accompany a life with OCD. Emotions are not often talked about...but SHOULD BE! Because it's often the emotions that keep us silent...that enforce the mask. When in reality, if we only knew just how many people live with what we live with, feel what we feel...we would know that so many other people can relate and help us feel normalized and VALIDATED in those emotions. 

I hope you will feel like what you have experienced is seen and heard through the narratives of these amazing guests! You truly are not alone!

If you are in need of a community of people who can help you feel more accepted, less alone, and more connected to people who understand, please check out my online community for weekly support, monthly classes and events at https://the-ocd-support-community.co.mn

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