What happens when a lifelong swimmer develops the tools to understand what's happening beneath the surface?
In this episode, I sit down with Dr Elizabeth Sinclair, evolutionary biologist, conservation geneticist, marine scientist, and long-time endurance athlete.
Liz shares her journey from a self-described novice open water swimmer completing her first triathlon in the United States, to representing Australia at Age Group World Championships on 18 occasions. Along the way, we explore memorable races around the world, the challenges of open water swimming, and the lessons learned through decades of endurance sport.
We also dive into Liz's scientific career, from early research on quokkas and conservation genetics to her work studying seagrass ecosystems, environmental change, and marine resilience in Shark Bay.
But perhaps the most fascinating part of the conversation is how her perspective on the ocean has changed. Where she once hurried across reefs and seagrass beds, she now finds herself slowing down to observe the remarkable ecosystems beneath her. It's a reminder that the more we understand the environments we swim through, the more connected to them we become.
Whether you're an open water swimmer, triathlete, ocean lover, or simply curious about the natural world, this is a conversation about sport, science, curiosity, and learning to see the ocean differently.
You can connect with Dr Elizabeth Sinclair on LinkedIn:
https://www.linkedin.com/in/seagrassliz/
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This interview was recorded on Whadjuk Noongar Boodjar. I acknowledge the Noongar people as the Traditional Custodians of these lands and waters and pay my respects to Elders past and present.
