The Most Relaxing Facts About the Appalachian Mountains to Fall Asleep To

In this calm and sleepy facts episode, we explore the ancient and gentle world of the Appalachian Mountains, one of the oldest mountain ranges on Earth. From their origins nearly 480 million years ago to the misty hollows of the Great Smoky Mountains, we wander through forests older than almost any on the continent, past synchronous fireflies blinking in the summer darkness, along rivers that have been flowing since before the dinosaurs, and deep into limestone caves where silence and stillness have lasted for millennia. Let these 500 quiet facts about the Appalachian Mountains carry you softly to sleep.