After years of chatting with Dr. Sinha for the Star's Third Act series, we dig into his perspective on a good old age; the longevity secret he learned from a man who has already lived past 100 and how we can reframe the way governments think about growing old.

GUEST: Dr. Samir Sinha, of Sinai Health and University Health Network and director of health policy research at the National Institute on Ageing.

Podden och tillhörande omslagsbild på den här sidan tillhör Toronto Star. Innehållet i podden är skapat av Toronto Star och inte av, eller tillsammans med, Poddtoppen.