The Gut Insiders
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7 Strategies I Use to Eat Anti-Inflammatory on a Budget 💸

Dela

Your grocery bill keeps climbing. Mine too. And it hurts. The good new is, you don't need to break the bank to eat gut healthy, anti-inflammatory foods.

These are the 7 strategies I deploy for my family to keep delicious, nutritious food on the table without spending a fortune on groceries.


Dr. B's new book, "Plant Powered Plus," is available now: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/B0FNDSR2C5


Subscribe to The Gut Insiders wherever you get your podcasts:


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Learn more about the evidence-based gut health formulas in 38TERA: https://38tera.com

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