Today I'M the one being interviewed by my friend Sabi Dhillon's podcast, "The Proper Madness Podcast". We talk about psychological development, shifting identities as we get into adulthood, and accepting ourselves just as we are in a world of performance .
Go check out Sabi's IG page & podcast!: https://www.instagram.com/_sabidhillon/
Follow me on IG: https://www.instagram.com/lifewithranela/
About Ranela: Ranela Kaligithi is a therapist, coach, actor, and life enthusiast. Growing up in a pastor's family, she moved from state to state often, navigating the complexities of being an asian child of immigrants, the pressures of church expectations, purity culture, and being a woman in patriarchal society. Ranela went through several iterations of herself after her identity began to shatter in her late 20's, leaving her with the work of reconstructing it all from the ground up. She is passionate about sharing her story of resilience, giving her community permission to fail and learn, in their process of building self-trust and redefining their relationship with themselves. Ranela teaches women how to rebuild self-worth, release relationship anxiety, and confidently pursue their dreams.
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