The truth about our body image struggles

We’re getting honest about our body image struggles: from calorie counting and comparison to pregnancy, postpartum, and learning to get strong for the right reasons. We share the unhealthy habits we normalized, the comments that stuck with us, and how we’re hoping to raise kids with a healthier relationship with food and their bodies. We hope this conversation reminds you you’re not alone. 💛

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Always Hungry:

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Abigail: Corn Salad thecozycook.com/corn-salad

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Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5 https://podcasts.apple.com/us/podcast/always-here/id1862654475

Chapters: 01:08 - The Hope & the Hard 12:14 - All American Val Birthday Party 15:00 - Trampoline park 19:18 - Blake's Always Thinkin' 22:32 - Wow, That's Crazy 30:05 - Body Image 37:03 - Filters 40:08 - Comparison 41:46 - My first struggles with body image 01:00:50 - Pregnancy and Postpartum 01:15:02 - Movement and mental health 01:21:00 - Ask Abbys 01:53:41 - Always Hungry Learn more about your ad choices. Visit podcastchoices.com/adchoices