In this episode of Unlearning Autism, I'm joined by the wonderful Amy Wrigley for a joyful, funny and refreshingly honest conversation about the Autistic experience.
Amy shares her journey from childhood masking, confusion and shame to finding freedom, connection and genuine joy following her late identification.
We talk about the hidden experience of shutdowns, the search for answers, unlearning social rules, finding your people and embracing the things that bring you happiness — whether that's birdwatching, reading about your favourite subjects or listening to the same song on repeat!
We also explore the power of acceptance, the importance of feeling safe to be yourself and how even the smallest acts of self-advocacy can create ripples of change.
A gorgeous reminder that being Autistic isn't only about the challenges. There's so much joy to be found in doing life your own way.
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