Dr. Kim Tran is the Founder and Lead Chiropractor at Minnesota Family Chiropractic, an integrative health clinic dedicated to helping patients achieve lasting relief and vibrant health. Her practice combines chiropractic care with functional medicine, nutrition, acupuncture, and inner healing to address the root causes of pain and dysfunction. Under Dr. Tran's leadership, the clinic delivers holistic, patient-centered care that has transformed countless lives and supported personal injury recoveries, contributing to over $100,000 in legal outcomes.
In this episode…
Reaching for food can become second nature, especially when stress, sadness, or loneliness creeps in. But what if fasting could help us break those patterns, create space for physical healing, and deepen our connection with God?
Dr. Kim Tran believes fasting can do exactly that by encouraging the body's natural healing processes while strengthening our relationship with God. As a neurological chiropractor, she explains that fasting can begin with simple changes, like skipping a meal or practicing intermittent fasting, while helping us recognize when cravings come from emotional needs rather than actual hunger. By learning to turn to prayer instead of food for comfort, we can develop healthier habits, strengthen our self-discipline, and become more intentional about caring for our bodies and spirits.
In this episode of the Align & Abide podcast, Dr. Kim Tran discusses the power of fasting for physical healing and spiritual growth. She explores different ways to start fasting, how it supports the body's healing processes, and how it helps break unhealthy eating habits while strengthening faith. The conversation also covers her 80/20 approach to eating "God-made foods" and her views on vaccine safety and parental choice.
Podden och tillhörande omslagsbild på den här sidan tillhör
Dr. Kim Tran. Innehållet i podden är skapat av Dr. Kim Tran och inte av,
eller tillsammans med, Poddtoppen.
