Connect with Meg!

-https://www.meghantuttletherapy.com/contact

-https://www.instagram.com/meghantuttletherapy/


This episode explores the critical period of the fourth trimester, highlighting the emotional, physical, and mental health challenges new parents face. Meg Tuttle, a licensed marriage and family therapist, shares insights on supporting new mothers, managing expectations, and building community support.


- The concept of the fourth trimester and its duration

- Mental health challenges postpartum, including depression and birth trauma

- The importance of community and support systems for new parents

- The role of healthcare providers and gaps in postpartum care

- Practical tips for partners to support new mothers

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