Sleep well to a boring, deep voice — a deep sleep therapy alternative to CBT therapy. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep.
This episode, join us as we examine the dry, technical cataloging of the Association of American Railroads' 1934 equipment ledger. This episode walks through the precise mechanical differences separating standard utility rolling stock, examining the exact cubic-foot capacities of steel-sheathed boxcars, the door-clearance dimensions of automobile haulers, and the rigid structural weight limits of industrial flatcars. We silence an overactive mind by focusing on mechanical tolerances, axle load configurations, and the dry, rhythmic vocabulary of historic freight manifest standards.
Deeply Unimportant is a sleep ASMR sleeping aid for minds that need structure to drift off. An alternative to CBT therapy, it employs a form of what sleep scientists call a "cognitive shuffle" that can overcome mind racing thoughts at night. No whispers or fairy tales; just an ordered, structured, boring voice of a real life former newscaster reading material that doesn't matter.
This version of the show is ad-supported: ads play at the beginning of the episode, but nowhere else as you drift off. Get ad-free episodes, long versions that run all night, and infinite loops for a few dollars a month. Click here to subscribe or gift a membership to a fellow over-thinker.
Podden och tillhörande omslagsbild på den här sidan tillhör
Fall asleep & sleep well with deep voice sleep therapy. Innehållet i podden är skapat av Fall asleep & sleep well with deep voice sleep therapy och inte av,
eller tillsammans med, Poddtoppen.