Check out this 20-minute POWER YOGA to a perfectly curated Music Soundtrack made for you to feel great.

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What fun to record as the sun blazed overhead for me in the soft sand just above the breaking waves of Santa Monica, California. This challenging Intermediate level yoga practice will get your whole body moving, and also smoothly stretch you out until you rediscover your inner peace.

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Join me as I teach for you here in Los Angeles some energizing, feel-good yoga together. It's meant for an INTERMEDIATE LEVEL yogi, use yoga blocks and/or straps if needed, AND TAKE ANY BREAKS OR YOGA OPTIONS YOU LIKE AS NEEDED TOO.

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