In this episode of Adventure Unfiltered, Lorna Bray speaks with award-winning paddler and coach Emy McLeodabout confidence, growth and the powerful lessons found in moving water.
From local paddles to the Yukon River, Emy shares how confidence is built through experience, how fear becomes understanding, and why leadership is about helping others discover their own strength. The conversation also explores giving back through coaching and the Polar Academy, and how the outdoors helps us reconnect with who we really are.
Emy McLeod (@empaddlesports) is an paddler, adventurer, storyteller and advocate for exploring the wild with curiosity and courage. She shares her experiences of pushing boundaries - both outdoors and within herself - while celebrating the everyday moments of discovery that connect us to nature and to each other.
Whether you’re planning a local wander, dreaming of a global expedition, craving the outdoors, looking for inspiration or searching for a role model — you’re in the right place.
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