In today's episode we discuss: - The dysfunctional relationship men have been taught to have with emotions - How fear, sadness, and anger get buried in childhood - Why “getting rid of bad emotions” actually makes things worse - How emotional ignorance turns men against themselves - How men misunderstand themselves when they misunderstand their emotions - How emotionally healthy men respond to fear, sadness, and anger - Why understanding emotions changes relationships, parenting, and identity - The beginning stages of reconnecting with yourself emotionally - An effective approach to integrating emotions as a man Click here to access your free emotional education. Email me at me@natejohansen.com Or schedule a free call with me here. Rss Apple Podcaster →
