In the next episode of Podmasana, navigate suicidal ideation healing and energy work with author Gina Cavalier. Discover spiritual healing, protection rose practices, and grounding techniques in this transformative Podmasana conversation about Planet Walking: A Handbook for the Living. Learn soul blueprint guidance, chakra reading basics, shadow work for mental health, and how understanding yourself as energy bridges surviving to truly living. Find hope through six week energy healing program, finding life purpose, and reframing suicidal thoughts.
Key Topics:
- Gina's journey from Hollywood executive to energy healing advocate after healing her own suicidal ideation through spiritual practices
- The protection rose practice: visualizing a rose around your aura to block negative energies and set clear boundaries
- Reframing suicidal thoughts as the soul's call for transformation of unhealthy identity, not the body's end
- Six-week Planet Walking program anchored by spirit animals for guided energy healing and soul discovery
- Understanding soul blueprints, contracts, and karma as practical tools for finding purpose and healing at the soul level
Follow Podmasana wherever you get your podcasts. To access ad-free episodes five days early, bonus content, exclusive group chat, live Q&As and more, become a Podmasana+ member at podmasana.com/plus.
About Podmasana: More than a podcast, Podmasana is a global journey through the landscape of human spirituality. We weave together transformative personal stories with scholarly depth, exploring how ancient practices illuminate life’s challenges—from grief and illness to aging and adversity. Through carefully curated conversations and compelling narratives, we bridge timeless wisdom with contemporary understanding, offering listeners authentic pathways to consciousness, healing, and the universal threads that bind human experience across cultures and generations.
Support the show:
➡️ Join Podmasana+ for extra benefits, content and perks
➡️ Say Thank You and Donate to the Show
➡️ Shop the Podmasana Store
Connect With Podmasana:
Website: podmasana.com
Submit Guest Ideas: ideas@podmasana.com
Submit Feedback: feedback@podmasana.com
Social Media: YouTube | Bluesky | Mastodon | Instagram
Chapters
- (00:00:00) - The Idea That We Choose Our Life Experiences
- (00:03:05) - From Shadow Work to Life Review
Follow Podmasana wherever you get your podcasts. Get early access to ad-free episodes, bonus content, exclusive group chat, live Q&As and more by becoming a Podmasana+ member at podmasana.com/plus.
Follow and subscribe so you don't miss an episode. Leave a review and share the show with others on their own spiritual journey.
Support the show:
> Join Podmasana+ for extra benefits, content and perks
> Say Thank You and Donate to the Show
> Shop the Podmasana Store
Thank you for listening and thank you for your support!
Connect With Podmasana:
Website: podmasana.com
Past Episodes: podmasana.com/archive
Submit Guest Ideas: ideas@podmasana.com
Submit Feedback: feedback@podmasana.com
Social Media: YouTube | Bluesky | Mastodon | Instagram
Check out Podmasana Media’s other show’s: YogaScussion and My Mindful Moment.
