Let’s continue the talk about your body and mind connection. This time it is directed at the food and drinks you are consuming, more to the point what is actually in these products.
This weeks’ episode delves into:
How I navigated the supermarket at the height of my disease
Why knowing your body assists with healing
How to support your mind and body with food
‘A Crohns solution’ my latest book reveals lots more on the food, body and mind connection.
Head to the link below and order your copy at the presale price today
Podden och tillhörande omslagsbild på den här sidan tillhör
Wendy Gathercole. Innehållet i podden är skapat av Wendy Gathercole och inte av,
eller tillsammans med, Poddtoppen.
