Disease doesn’t happen overnight—and Dr. Florence Comite shows how to spot the warning signs decades earlier. In this condensed recap of the full Dhru Purohit Show conversation, Dhru Purohit and endocrinologist Florence Comite break down her “N of one” approach to personalized health, the five key biomarkers she tracks, and why glucose control, sleep, stress, and hormones shape long-term longevity. You’ll also hear her take on continuous glucose monitors, heart disease risk markers like ApoB and LP(a), osteoporosis screening, and the nuanced role of GLP-1 medications. This shorter listen distills the episode’s most practical insights into a quick, high-value summary so you can better understand blood sugar, insulin resistance, women’s health, sleep science, and anti-aging strategies. Listen now to get the key ideas in minutes.
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