In this episode of Conscious Conversations, Lana Rose sits down with artist and songwriter Maxx Nies for a deeply personal conversation about childhood trauma, sexual abuse, and turning pain into purpose through music.
Maxx shares how her body was showing signs long before the memories came back and what the long road of healing has actually looked like.This conversation explores what trauma can look like in real life: body symptoms, obsessive behaviors, emotional shutdown, suicidal thoughts, recovery, and what the path forward can look like for someone who has gone through this.
Maxx also speaks about how she transformed her story into art, including the music that helped her take her power back.
Topics in this episode: -childhood trauma and sexual abuse -how trauma lives in the body -OCD and depression -body-based symptoms -nervous system dysregulation -repressed memory and remembering later in life -healing music as therapy turning pain into purpose
Listen to Maxx Nies: [https://www.itsmaxxmusic.com/] [https://open.spotify.com/track/7zsNH4PLtqtz5z18U3yTgt?si=1c01ff021aea416e&nd=1&dlsi=eb5f365e6c9a4031]
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